HOT DOG BUNS vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 6 out of 14 nutrient categories
HOT DOG BUNS: 6
vs
ITALIAN BREAD: 5
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 226 cal | |
| Protein | 8.7 g | 9.4 g | |
| Carbs | 52.2 g | 43.4 g | |
| Fat | 3.3 g | 1.9 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 478 MG | 566 MG |