HOT DOG BUNS vs GARLIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 5 out of 10 nutrient categories
HOT DOG BUNS: 5
vs
GARLIC BREAD: 4
(1 ties)
Overview
| Nutrient | HOT DOG BUNS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 239 cal | 263 cal | |
| Protein | 10.9 g | 8.8 g | |
| Carbs | 45.7 g | 50.9 g | |
| Fat | 4.4 g | 2.6 g | |
| Fiber | 6.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT DOG BUNS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 239 MG | 70 MG | |
| Sodium, Na | 370 MG | 614 MG |