HOT DOG BUNS vs WHITE ENRICHED BROWN'N SERVE ROLLS
Nutrition comparison per 100 g serving
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WHITE ENRICHED BROWN'N SERVE ROLLS wins in 9 out of 14 nutrient categories
HOT DOG BUNS: 4
vs
WHITE ENRICHED BROWN'N SERVE ROLLS: 9
(1 ties)
Overview
| Nutrient | HOT DOG BUNS | WHITE ENRICHED BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 237 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 46.5 g | 44.7 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | WHITE ENRICHED BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.7 MG | 5.3 MG | |
| Riboflavin | 1.2 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | HOT DOG BUNS | WHITE ENRICHED BROWN'N SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 105 MG | |
| Iron, Fe | 2.3 MG | 7.9 MG | |
| Potassium, K | 93 MG | 79 MG | |
| Sodium, Na | 395 MG | 474 MG |