HOT DOG BUNS vs COTTAGE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE WHEAT BREAD wins in 7 out of 14 nutrient categories
HOT DOG BUNS: 5
vs
COTTAGE WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | COTTAGE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 267 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 46.5 g | 46.7 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | COTTAGE WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.7 MG | 3.7 MG | |
| Riboflavin | 1.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | COTTAGE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 93 MG | 150 MG | |
| Sodium, Na | 395 MG | 450 MG |