HOT DOG BUNS vs CORN BREAD
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 10 out of 14 nutrient categories
HOT DOG BUNS: 10
vs
CORN BREAD: 1
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 333 cal | |
| Protein | 7.0 g | 6.1 g | |
| Carbs | 48.8 g | 47.0 g | |
| Fat | 3.5 g | 15.2 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 91 MG | |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 465 MG | 394 MG |