HOT DOG BUNS vs LIGHT MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 13 nutrient categories

HOT DOG BUNS: 7 vs LIGHT MULTIGRAIN BREAD: 3 (3 ties)

Overview

Nutrient	HOT DOG BUNS	LIGHT MULTIGRAIN BREAD	Winner
Calories	292 cal	0 cal
Protein	8.3 g	0 g
Carbs	56.3 g	0 g
Fat	5.2 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HOT DOG BUNS	LIGHT MULTIGRAIN BREAD	Winner
Calcium, Ca	83 MG	0 MG
Iron, Fe	3 MG	0 MG
Sodium, Na	521 MG	0 MG

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