HOT DOG BUNS vs GARLIC BREADSTICKS
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS wins in 4 out of 10 nutrient categories
HOT DOG BUNS: 3
vs
GARLIC BREADSTICKS: 4
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 212 cal | 400 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 41.2 g | 80 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | GARLIC BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 329 MG | 700 MG |