HOT DOG BUNS vs GIANT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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GIANT HAMBURGER BUNS wins in 10 out of 15 nutrient categories
HOT DOG BUNS: 3
vs
GIANT HAMBURGER BUNS: 10
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 258 cal | |
| Protein | 8.7 g | 7.6 g | |
| Carbs | 52.2 g | 51.5 g | |
| Fat | 3.3 g | 2.3 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 99 UG | |
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | GIANT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 61 MG | |
| Iron, Fe | 2.2 MG | 3.0 MG | |
| Potassium, K | 87 MG | 91 MG | |
| Sodium, Na | 478 MG | 530 MG |