HOT DOG BUNS vs MULTIGRAIN WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN WHEAT BREAD wins in 7 out of 13 nutrient categories
HOT DOG BUNS: 4
vs
MULTIGRAIN WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | MULTIGRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 222 cal | |
| Protein | 9.3 g | 11.1 g | |
| Carbs | 53.5 g | 44.4 g | |
| Fat | 3.5 g | 3.7 g | |
| Fiber | 2.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | MULTIGRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | MULTIGRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 148 MG | |
| Iron, Fe | 2.8 MG | 3.7 MG | |
| Potassium, K | 81 MG | 222 MG | |
| Sodium, Na | 581 MG | 352 MG |