HOT DOG BUNS vs SOURDOUGH BREAD

Nutrition comparison per 100 g serving

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SOURDOUGH BREAD wins in 9 out of 14 nutrient categories

HOT DOG BUNS: 3 vs SOURDOUGH BREAD: 9 (2 ties)

Overview

Nutrient	HOT DOG BUNS	SOURDOUGH BREAD	Winner
Calories	260 cal	238 cal
Protein	8 g	7.1 g
Carbs	48 g	45.2 g
Fat	4 g	2.4 g
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	SOURDOUGH BREAD	Winner
Folate, total	80 UG	95 UG
Niacin	3.2 MG	3.8 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT DOG BUNS	SOURDOUGH BREAD
Calcium, Ca	40 MG	48 MG
Iron, Fe	2.9 MG	2.6 MG
Sodium, Na	420 MG	1,500 MG

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