HOT DOG BUNS vs BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
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BLUEBERRY BAGELS wins in 6 out of 11 nutrient categories
HOT DOG BUNS: 3
vs
BLUEBERRY BAGELS: 6
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 259 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 35.1 g | 56.5 g | |
| Fat | 10.5 g | 1.2 g | |
| Fiber | 5.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 316 MG | 506 MG |