HOT DOG BUNS vs EVERYTHING ITALIAN BREAD
Nutrition comparison per 100 g serving
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EVERYTHING ITALIAN BREAD wins in 7 out of 12 nutrient categories
HOT DOG BUNS: 1
vs
EVERYTHING ITALIAN BREAD: 7
(4 ties)
Overview
| Nutrient | HOT DOG BUNS | EVERYTHING ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 232 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 47.4 g | 44.6 g | |
| Fat | 4.4 g | 2.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | EVERYTHING ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT DOG BUNS | EVERYTHING ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 404 MG | 696 MG |