HOT DOG BUNS vs SHARROCK'S
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG BUNS wins in 6 out of 13 nutrient categories
HOT DOG BUNS: 6
vs
SHARROCK'S: 5
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | SHARROCK'S | Winner |
|---|---|---|---|
| Calories | 256 cal | 212 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 48.8 g | 46.2 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | SHARROCK'S | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | SHARROCK'S | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 512 MG | 327 MG |