HOT DOG BUNS vs MILLER'S FIVE GRAIN
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 10 out of 13 nutrient categories
HOT DOG BUNS: 10
vs
MILLER'S FIVE GRAIN: 1
(2 ties)
Overview
| Nutrient | HOT DOG BUNS | MILLER'S FIVE GRAIN | Winner |
|---|---|---|---|
| Calories | 217 cal | 228 cal | |
| Protein | 10.9 g | 8.8 g | |
| Carbs | 43.5 g | 45.6 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 6.5 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | MILLER'S FIVE GRAIN | Winner |
|---|---|---|---|
| Niacin | 6.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | MILLER'S FIVE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 761 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 1.9 MG | |
| Sodium, Na | 435 MG | 509 MG |