HOT DOG BUNS vs ANCIENT GRAINS BREAD

Nutrition comparison per 100 g serving

Ad 468x60

HOT DOG BUNS wins in 5 out of 10 nutrient categories

HOT DOG BUNS: 5 vs ANCIENT GRAINS BREAD: 4 (1 ties)

Overview

Nutrient	HOT DOG BUNS	ANCIENT GRAINS BREAD	Winner
Calories	271 cal	330 cal
Protein	8.3 g	12.3 g
Carbs	47.9 g	52.6 g
Fat	5.2 g	7.9 g
Fiber	2.1 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	ANCIENT GRAINS BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	10.5 MG

Mineral	HOT DOG BUNS	ANCIENT GRAINS BREAD
Calcium, Ca	83 MG	70 MG
Iron, Fe	3 MG	1.9 MG
Sodium, Na	417 MG	632 MG

Ad 728x90