HOT DOG BUNS vs ROUND TOP WHITE
Nutrition comparison per 100 g serving
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ROUND TOP WHITE wins in 6 out of 14 nutrient categories
HOT DOG BUNS: 5
vs
ROUND TOP WHITE: 6
(3 ties)
Overview
| Nutrient | HOT DOG BUNS | ROUND TOP WHITE | Winner |
|---|---|---|---|
| Calories | 256 cal | 255 cal | |
| Protein | 7.0 g | 6.4 g | |
| Carbs | 51.2 g | 51.1 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT DOG BUNS | ROUND TOP WHITE | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 3.4 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT DOG BUNS | ROUND TOP WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 419 MG | 468 MG |