HOT CHOCOLATE vs SPROUTED CHIA SEED POWDER
Nutrition comparison per 100 g serving
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SPROUTED CHIA SEED POWDER wins in 6 out of 11 nutrient categories
HOT CHOCOLATE: 3
vs
SPROUTED CHIA SEED POWDER: 6
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE | SPROUTED CHIA SEED POWDER | Winner |
|---|---|---|---|
| Calories | 381 cal | 467 cal | |
| Protein | 4.8 g | 20 g | |
| Carbs | 81.0 g | 40 g | |
| Fat | 7.1 g | 33.3 g | |
| Fiber | 4.8 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | SPROUTED CHIA SEED POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HOT CHOCOLATE | SPROUTED CHIA SEED POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 633 MG | |
| Iron, Fe | 3.4 MG | 7.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |