HOT CHIPOTLE SALSA vs BLACK BEAN & CORN SALSA
Nutrition comparison per 100 g serving
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HOT CHIPOTLE SALSA wins in 4 out of 9 nutrient categories
HOT CHIPOTLE SALSA: 4
vs
BLACK BEAN & CORN SALSA: 1
(4 ties)
Overview
| Nutrient | HOT CHIPOTLE SALSA | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 44 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 6.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHIPOTLE SALSA | BLACK BEAN & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 441 MG |