HOT BEEF JERKY vs FRUIT AND NUT BITES
Nutrition comparison per 100 g serving
Ad 468x60
HOT BEEF JERKY wins in 5 out of 10 nutrient categories
HOT BEEF JERKY: 5
vs
FRUIT AND NUT BITES: 4
(1 ties)
Overview
| Nutrient | HOT BEEF JERKY | FRUIT AND NUT BITES | Winner |
|---|---|---|---|
| Calories | 107 cal | 476 cal | |
| Protein | 17.9 g | 9.5 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT BEEF JERKY | FRUIT AND NUT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | HOT BEEF JERKY | FRUIT AND NUT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 375 MG | 0 MG |