HORMEL vs VEGETABLE SOUP MIX
Nutrition comparison per 100 g serving
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VEGETABLE SOUP MIX wins in 5 out of 10 nutrient categories
HORMEL: 4
vs
VEGETABLE SOUP MIX: 5
(1 ties)
Overview
| Nutrient | HORMEL | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 64 cal | |
| Protein | 2.8 g | 2.6 g | |
| Carbs | 7.5 g | 12.8 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 0.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HORMEL | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | HORMEL | VEGETABLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 26 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Sodium, Na | 371 MG | 58 MG |