HOOD vs HOT PEPPER

Nutrition comparison per 100 g serving

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HOOD wins in 4 out of 10 nutrient categories

HOOD: 4 vs HOT PEPPER: 3 (3 ties)

Overview

Nutrient	HOOD	HOT PEPPER	Winner
Calories	73 cal	357 cal
Protein	12 g	21.4 g
Carbs	4.7 g	7.1 g
Fat	1 g	25 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOOD	HOT PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOOD	HOT PEPPER	Winner
Calcium, Ca	100 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	393 MG	1,143 MG

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