HONEY WHEAT BREAD vs PREMIERE MOISON

Nutrition comparison per 100 g serving

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HONEY WHEAT BREAD wins in 7 out of 13 nutrient categories

HONEY WHEAT BREAD: 7 vs PREMIERE MOISON: 2 (4 ties)

Overview

Nutrient	HONEY WHEAT BREAD	PREMIERE MOISON	Winner
Calories	222 cal	241 cal
Protein	11.1 g	7.4 g
Carbs	44.4 g	48.2 g
Fat	3.7 g	0.9 g
Fiber	3.7 g	3.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BREAD	Winner
Niacin	4.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HONEY WHEAT BREAD	PREMIERE MOISON	Winner
Calcium, Ca	556 MG	0 MG
Iron, Fe	2.7 MG	2.7 MG	Tie
Sodium, Na	444 MG	667 MG

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