HONEY WHEAT BREAD vs BAGUETTE BREAD
Nutrition comparison per 100 g serving
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BAGUETTE BREAD wins in 6 out of 14 nutrient categories
HONEY WHEAT BREAD: 5
vs
BAGUETTE BREAD: 6
(3 ties)
Overview
| Nutrient | HONEY WHEAT BREAD | BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 228 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BREAD | BAGUETTE BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY WHEAT BREAD | BAGUETTE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 14 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 96 MG | 75 MG | |
| Sodium, Na | 385 MG | 509 MG |