HONEY WHEAT BAGELS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT BAGELS wins in 5 out of 11 nutrient categories
HONEY WHEAT BAGELS: 5
vs
365 EVERYDAY VALUE: 4
(2 ties)
Overview
| Nutrient | HONEY WHEAT BAGELS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 272 cal | 256 cal | |
| Protein | 9.9 g | 11.6 g | |
| Carbs | 54.3 g | 44.2 g | |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 7.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY WHEAT BAGELS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY WHEAT BAGELS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 47 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 444 MG | 349 MG |