HONEY SWEET CORNBREAD MIX vs BOB'S RED MILL

Nutrition comparison per 100 g serving

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HONEY SWEET CORNBREAD MIX wins in 8 out of 13 nutrient categories

HONEY SWEET CORNBREAD MIX: 8 vs BOB'S RED MILL: 2 (3 ties)

Overview

Nutrient	HONEY SWEET CORNBREAD MIX	BOB'S RED MILL	Winner
Calories	400 cal	364 cal
Protein	5.7 g	3.0 g
Carbs	65.7 g	87.9 g
Fat	11.4 g	0 g
Fiber	2.9 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY SWEET CORNBREAD MIX	Winner
Niacin	3.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HONEY SWEET CORNBREAD MIX	BOB'S RED MILL
Calcium, Ca	229 MG	0 MG
Iron, Fe	4.1 MG	2.2 MG
Sodium, Na	1,514 MG	242 MG

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