HONEY ROASTED PEANUTS vs HEALTHY MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HONEY ROASTED PEANUTS: 4 vs HEALTHY MIX: 4 (3 ties)

Overview

Nutrient	HONEY ROASTED PEANUTS	HEALTHY MIX	Winner
Calories	607 cal	494 cal
Protein	25 g	10.6 g
Carbs	17.9 g	52.9 g
Fat	50 g	28.2 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY ROASTED PEANUTS	HEALTHY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY ROASTED PEANUTS	HEALTHY MIX
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	714 MG	0 MG
Sodium, Na	339 MG	53 MG

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