HONEY ROASTED PEANUTS vs SMART SNACKING
Nutrition comparison per 100 g serving
Ad 468x60
SMART SNACKING wins in 8 out of 12 nutrient categories
HONEY ROASTED PEANUTS: 2
vs
SMART SNACKING: 8
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | SMART SNACKING | Winner |
|---|---|---|---|
| Calories | 639 cal | 581 cal | |
| Protein | 19.4 g | 20.9 g | |
| Carbs | 22.2 g | 25.6 g | |
| Fat | 50 g | 46.5 g | |
| Fiber | 5.6 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | SMART SNACKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | SMART SNACKING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 279 MG | |
| Potassium, K | 0 MG | 674 MG | |
| Sodium, Na | 181 MG | 116 MG |