HONEY ROASTED CASHEWS vs KINGS

Nutrition comparison per 100 g serving

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KINGS wins in 7 out of 10 nutrient categories

HONEY ROASTED CASHEWS: 2 vs KINGS: 7 (1 ties)

Overview

Nutrient	HONEY ROASTED CASHEWS	KINGS	Winner
Calories	500 cal	464 cal
Protein	10 g	14.3 g
Carbs	60 g	50 g
Fat	27.5 g	28.6 g
Fiber	2.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY ROASTED CASHEWS	KINGS	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	HONEY ROASTED CASHEWS	KINGS
Calcium, Ca	0 MG	71 MG
Iron, Fe	3.6 MG	2.6 MG
Sodium, Na	62 MG	196 MG

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