HONEY ROAST CASHEWS vs TRAIL MIX ORIGINAL BEEF
Nutrition comparison per 100 g serving
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TRAIL MIX ORIGINAL BEEF wins in 5 out of 10 nutrient categories
HONEY ROAST CASHEWS: 2
vs
TRAIL MIX ORIGINAL BEEF: 5
(3 ties)
Overview
| Nutrient | HONEY ROAST CASHEWS | TRAIL MIX ORIGINAL BEEF | Winner |
|---|---|---|---|
| Calories | 536 cal | 474 cal | |
| Protein | 14.3 g | 21.1 g | |
| Carbs | 39.3 g | 31.6 g | |
| Fat | 39.3 g | 33.3 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROAST CASHEWS | TRAIL MIX ORIGINAL BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROAST CASHEWS | TRAIL MIX ORIGINAL BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Sodium, Na | 375 MG | 246 MG |