HONEY PEANUTS vs CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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CRANBERRY TRAIL MIX wins in 7 out of 11 nutrient categories
HONEY PEANUTS: 2
vs
CRANBERRY TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | HONEY PEANUTS | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 465 cal | |
| Protein | 15 g | 16.3 g | |
| Carbs | 50 g | 39.5 g | |
| Fat | 30 g | 30.2 g | |
| Fiber | 5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PEANUTS | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PEANUTS | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 350 MG | 128 MG |