HONEY OAT BREAD vs HARVEST PRIDE
Nutrition comparison per 100 g serving
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HARVEST PRIDE wins in 10 out of 14 nutrient categories
HONEY OAT BREAD: 1
vs
HARVEST PRIDE: 10
(3 ties)
Overview
| Nutrient | HONEY OAT BREAD | HARVEST PRIDE | Winner |
|---|---|---|---|
| Calories | 250 cal | 234 cal | |
| Protein | 7.1 g | 12.8 g | |
| Carbs | 46.4 g | 46.8 g | |
| Fat | 5.4 g | 3.2 g | |
| Fiber | 3.6 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY OAT BREAD | HARVEST PRIDE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY OAT BREAD | HARVEST PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 411 MG | 553 MG |