HONEY MUSTARD vs KATCHUP
Nutrition comparison per 100 g serving
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KATCHUP wins in 6 out of 10 nutrient categories
HONEY MUSTARD: 1
vs
KATCHUP: 6
(3 ties)
Overview
| Nutrient | HONEY MUSTARD | KATCHUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 11.8 g | |
| Fat | 20 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY MUSTARD | KATCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | HONEY MUSTARD | KATCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 559 MG |