HONEY MINI BEAR GRAHAMS vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 6 out of 10 nutrient categories
HONEY MINI BEAR GRAHAMS: 2
vs
PROTEIN COOKIE: 6
(2 ties)
Overview
| Nutrient | HONEY MINI BEAR GRAHAMS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 75 g | 40.5 g | |
| Fat | 12.5 g | 23.8 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY MINI BEAR GRAHAMS | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 98 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 452 MG | |
| Sodium, Na | 321 MG | 405 MG |