HONEY HAM STEAK vs PULLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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HONEY HAM STEAK wins in 4 out of 11 nutrient categories
HONEY HAM STEAK: 4
vs
PULLED CHICKEN BREAST: 3
(4 ties)
Overview
| Nutrient | HONEY HAM STEAK | PULLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 131 cal | 131 cal | Tie |
| Protein | 15.5 g | 22.6 g | |
| Carbs | 8.3 g | 1.2 g | |
| Fat | 1.8 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM STEAK | PULLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HAM STEAK | PULLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 798 MG | 536 MG |