HONEY HAM vs PEPPERONI

Nutrition comparison per 100 g serving

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PEPPERONI wins in 5 out of 10 nutrient categories

HONEY HAM: 2 vs PEPPERONI: 5 (3 ties)

Overview

Nutrient	HONEY HAM	PEPPERONI	Winner
Calories	143 cal	464 cal
Protein	16.1 g	17.9 g
Carbs	8.9 g	3.6 g
Fat	2.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY HAM	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HONEY HAM	PEPPERONI
Calcium, Ca	0 MG	71 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	857 MG	1,929 MG

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