HONEY HAM vs WHITE MEAT CHICKEN POTPIE
Nutrition comparison per 100 g serving
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HONEY HAM wins in 5 out of 10 nutrient categories
HONEY HAM: 5
vs
WHITE MEAT CHICKEN POTPIE: 3
(2 ties)
Overview
| Nutrient | HONEY HAM | WHITE MEAT CHICKEN POTPIE | Winner |
|---|---|---|---|
| Calories | 139 cal | 149 cal | |
| Protein | 13.9 g | 7.1 g | |
| Carbs | 8.3 g | 18.4 g | |
| Fat | 4.2 g | 5.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY HAM | WHITE MEAT CHICKEN POTPIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY HAM | WHITE MEAT CHICKEN POTPIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,389 MG | 262 MG |