HONEY HAM vs BOLOGNA
Nutrition comparison per 100 g serving
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HONEY HAM wins in 5 out of 9 nutrient categories
HONEY HAM: 5
vs
BOLOGNA: 2
(2 ties)
Overview
Minerals
| Mineral | HONEY HAM | BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 7,142.9 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 1,071 MG |