HONEY GARLIC RUB vs SOUP & DIP MIX

Nutrition comparison per 100 g serving

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SOUP & DIP MIX wins in 3 out of 10 nutrient categories

HONEY GARLIC RUB: 0 vs SOUP & DIP MIX: 3 (7 ties)

Overview

Nutrient	HONEY GARLIC RUB	SOUP & DIP MIX	Winner
Calories	286 cal	286 cal	Tie
Protein	0 g	0 g	Tie
Carbs	85.7 g	57.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HONEY GARLIC RUB	SOUP & DIP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	HONEY GARLIC RUB	SOUP & DIP MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	5,143 MG	9,143 MG

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