HONEY CHIPOTLE SALMON vs WILD CAUGHT ATLANTIC COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HONEY CHIPOTLE SALMON: 5
vs
WILD CAUGHT ATLANTIC COD: 5
(1 ties)
Overview
| Nutrient | HONEY CHIPOTLE SALMON | WILD CAUGHT ATLANTIC COD | Winner |
|---|---|---|---|
| Calories | 224 cal | 80 cal | |
| Protein | 17.0 g | 17.7 g | |
| Carbs | 18.4 g | 0 g | |
| Fat | 8.8 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CHIPOTLE SALMON | WILD CAUGHT ATLANTIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | HONEY CHIPOTLE SALMON | WILD CAUGHT ATLANTIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 413 MG | |
| Sodium, Na | 449 MG | 53 MG |