HONEY BUNS vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 6 out of 10 nutrient categories

HONEY BUNS: 3 vs AHOLD: 6 (1 ties)

Overview

Nutrient	HONEY BUNS	AHOLD	Winner
Calories	420 cal	386 cal
Protein	6 g	5.3 g
Carbs	50 g	43.9 g
Fat	22 g	21.1 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY BUNS	AHOLD	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	HONEY BUNS	AHOLD
Calcium, Ca	120 MG	175 MG
Iron, Fe	2.9 MG	1.9 MG
Sodium, Na	320 MG	491 MG

Ad 728x90