AHOLD, GLAZED DONUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About AHOLD, GLAZED DONUTS
AHOLD, GLAZED DONUTS is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 43.9g of carbohydrates, and 21.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY, SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TUMERIC AND ANNATTO, UNBLEACHED ENRICHED FLOUR, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MONO- AND DIGLYCERIDES WITH ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, MALTODEXTRIN, RICE STARCH, NATURAL FLAVOR, CINNAMON EGG.
Dietary Information
Notable micronutrients in AHOLD, GLAZED DONUTS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, AHOLD, GLAZED DONUTS gets 5% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AHOLD, GLAZED DONUTS
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