HONEY BUNS vs HOT CROSS BUNS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 5 out of 10 nutrient categories
HONEY BUNS: 5
vs
HOT CROSS BUNS: 4
(1 ties)
Overview
| Nutrient | HONEY BUNS | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Calories | 385 cal | 282 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 43.6 g | 57.7 g | |
| Fat | 20.5 g | 4.1 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | HONEY BUNS | HOT CROSS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 205 MG | 224 MG |