HONEY BUNS vs LATTE MUFFINS
Nutrition comparison per 100 g serving
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HONEY BUNS wins in 12 out of 15 nutrient categories
HONEY BUNS: 12
vs
LATTE MUFFINS: 1
(2 ties)
Overview
| Nutrient | HONEY BUNS | LATTE MUFFINS | Winner |
|---|---|---|---|
| Calories | 265 cal | 363 cal | |
| Protein | 8.2 g | 4.4 g | |
| Carbs | 51.0 g | 46.0 g | |
| Fat | 3.1 g | 17.7 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BUNS | LATTE MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 122 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY BUNS | LATTE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 27 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 82 MG | 62 MG | |
| Sodium, Na | 469 MG | 292 MG |