HOMOGENIZED MILK vs PROTEIN MILK BEVERAGE

Nutrition comparison per 100 g serving

Ad 468x60

PROTEIN MILK BEVERAGE wins in 10 out of 17 nutrient categories

HOMOGENIZED MILK: 1 vs PROTEIN MILK BEVERAGE: 10 (6 ties)

Overview

Nutrient	HOMOGENIZED MILK	PROTEIN MILK BEVERAGE	Winner
Calories	62 cal	54 cal
Protein	3.3 g	8.5 g
Carbs	5 g	3.1 g
Fat	3.3 g	1.1 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	HOMOGENIZED MILK	PROTEIN MILK BEVERAGE	Winner
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	HOMOGENIZED MILK	PROTEIN MILK BEVERAGE	Winner
Calcium, Ca	125 MG	226 MG
Copper, Cu	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	0 MG	Tie
Phosphorus, P	0 MG	28 MG
Potassium, K	0 MG	144 MG
Sodium, Na	52 MG	71 MG
Zinc, Zn	0 MG	0 MG	Tie

Ad 728x90