HOMESTYLE WAFFLES vs WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 6 out of 10 nutrient categories
HOMESTYLE WAFFLES: 6
vs
WAFFLES: 1
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calories | 100 cal | 300 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 38.6 g | 40 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 486 MG | 671 MG |