HOMESTYLE WAFFLES vs GLUTEN FREE MINI ECLAIRS
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 7 out of 12 nutrient categories
HOMESTYLE WAFFLES: 7
vs
GLUTEN FREE MINI ECLAIRS: 2
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | GLUTEN FREE MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 243 cal | 349 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 42.9 g | 23.3 g | |
| Fat | 5.7 g | 26.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE WAFFLES | GLUTEN FREE MINI ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | GLUTEN FREE MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 69 MG | |
| Iron, Fe | 5.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 614 MG | 140 MG |