HOMESTYLE WAFFLES vs ORGANIC WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WAFFLES wins in 6 out of 10 nutrient categories
HOMESTYLE WAFFLES: 1
vs
ORGANIC WAFFLES: 6
(3 ties)
Overview
| Nutrient | HOMESTYLE WAFFLES | ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calories | 286 cal | 271 cal | |
| Protein | 1.4 g | 5.7 g | |
| Carbs | 48.6 g | 40 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOMESTYLE WAFFLES | ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 529 MG | 414 MG |