HOMESTYLE STUFFING vs KALE CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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KALE CORNBREAD STUFFING MIX wins in 6 out of 10 nutrient categories
HOMESTYLE STUFFING: 3
vs
KALE CORNBREAD STUFFING MIX: 6
(1 ties)
Overview
| Nutrient | HOMESTYLE STUFFING | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 160 cal | 343 cal | |
| Protein | 2 g | 11.4 g | |
| Carbs | 19 g | 74.3 g | |
| Fat | 9 g | 0 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE STUFFING | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 17.1 MG |
Minerals
| Mineral | HOMESTYLE STUFFING | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 3.1 MG | |
| Sodium, Na | 450 MG | 314 MG |