KALE CORNBREAD STUFFING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About KALE CORNBREAD STUFFING MIX
KALE CORNBREAD STUFFING MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 74.3g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Stuffing category.
Ingredients
CORNBREAD CUBE PACKET: CORNBREAD CUBES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORNMEAL, SUGAR, SALT, YEAST). SEASONING MIX: DEHYDRATED CORN, ONION, CELERY, KALE, SPICES, SALT.
Dietary Information
KALE CORNBREAD STUFFING MIX is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, KALE CORNBREAD STUFFING MIX gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALE CORNBREAD STUFFING MIX
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