HOMESTYLE PASTA SAUCE vs PESTO

Nutrition comparison per 100 g serving

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PESTO wins in 5 out of 10 nutrient categories

HOMESTYLE PASTA SAUCE: 4 vs PESTO: 5 (1 ties)

Overview

Nutrient	HOMESTYLE PASTA SAUCE	PESTO	Winner
Calories	78 cal	452 cal
Protein	2.3 g	9.7 g
Carbs	11.7 g	6.5 g
Fat	2.0 g	43.6 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOMESTYLE PASTA SAUCE	PESTO	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	HOMESTYLE PASTA SAUCE	PESTO
Calcium, Ca	31 MG	242 MG
Iron, Fe	0.8 MG	1.2 MG
Sodium, Na	430 MG	1,016 MG

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